about us

Best Gym in Lalitpur

Welcome to Gold’s Gym Nepal, the first international franchise gym of Gold’s Gym in Nepal. Since establishment of Gold’s Gym in 1965, we have been at the forefront of transformative fitness journeys, both locally and globally. With the same mindset & determination, Gold’s Gym Nepal was introduced to Nepal in September, 2022 at Abhas Gate, Bhaisepati, Lalitpur. 


 At Gold’s Gym Nepal, we provide more than just a workout space; we offer a comprehensive fitness solution to meet your unique fitness goals. Our best gym equipment from Matrix Fitness, ensuring safety and efficacy in every workout session. Moreover, we prioritize cleanliness and hygiene, meticulously sanitizing our gym, including the gym equipment, locker rooms, steam, and sauna rooms, to provide you with a pristine environment conducive to achieving your fitness goals. 


Golds Gym Nepal
Group Fitness Golds Gym
Golds Gym Nepal

Our Mission

Our mission is to empower our gym members to lead healthier, happier lives by offering the best fitness equipment. Whether you’re a seasoned fitness enthusiast or just starting, our dedicated team of experienced trainers is here to guide and motivate you every step of the way.  We envision a future to be the best destination for fitness enthusiasts in Nepal, where everyone has access to the resources and support they need to live a healthy, active lifestyle.

Why Choose Gold's Gym Nepal

When it comes to prioritizing your fitness journey, Gold’s Gym Nepal stands out as the best gym destination. Our commitment to excellence is evident in every aspect of our fitness service, making us the preferred choice for individuals seeking transformative fitness experiences. Our collaboration with Matrix Fitness ensures that we provide nothing but the best gym equipment for your workouts, emphasizing safety and results. Our certified trainers are dedicated to guiding you through personalized workout plans, ensuring that you achieve your fitness goals effectively and safely. From steam and sauna sessions to group fitness classes and personalized nutrition guidance, we offer a comprehensive range of services to meet your individual needs.

57 Years Experience (Franchise)

Top-Grade Machines

Clean Environment

Dedicated Support


Kishor Karki

7 Years Experience

Prep Coach

Alee Limbu

2 years experience
Strength training
powerlifting & group training

Aryan Dangol

1 Years Experience
Exercise Biomechanics

What our Customers are saying...


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Yes, we offer personalized training programs from our experienced gym trainer. Our trainer works closely with each gym member to develop customized workout plans and provide ongoing support and guidance throughout their fitness journey.

You can go to free trial section and fill out the form. Our team will contact you.

Being a member of Gold Gym Nepal, you can receive a free 14-day global pass to all international Gold’s Gym around the world, allowing you to stay on track with your fitness routine while traveling.

Yes, we offer a 3-day free trial for prospective members to experience our facilities and services firsthand. 

Absolutely! Whether you’re a beginner or an experienced fitness enthusiast, our gym caters to individuals of all fitness levels.