Steam and Sauna

Gold’s Gym Nepal understands the importance of recovery and relaxation in achieving your fitness goals. So, we have designed relaxing steam and sauna facilities for our gym members at Gold’s Gym Nepal, Lalitpur, to provide rejuvenation after an intense workout session. 

Steam Room: Therapeutic Warmth

Our steam room offers a humid, therapeutic environment that promotes deep muscle relaxation. This natural remedy alleviates muscle soreness and improves flexibility, leaving you feeling refreshed and ready for your next challenge.


Steam and Sauna
Steam and Suna

Dry Sauna: Detoxify and Revitalize

Our dry sauna provides dry heat stimulation for your body’s natural detoxification process, promoting the elimination of toxins through sweating. This ancient practice boosts your immune system, improves circulation, and promotes overall well-being.

Book a journey of wellness and self-care today.

Ready to experience the ultimate in relaxation and rejuvenation? Book your session today and treat yourself to the ultimate relaxation.