Personal Training

At Gold’s Gym Nepal, Bhaisepati, we offer personalized training programs from our experienced personal gym trainers. So, you don’t have to feel overwhelmed by the many experts advising on diet, exercise, and even sleep.

We have experienced personal trainers

At Gold’s Gym Nepal, we are dedicated to helping you achieve your fitness goals with our personalized training programs. Whether you’re looking to lose weight, build muscle, improve your overall fitness, or enhance your athletic performance, our experienced personal trainers are here to guide and support you every step of the way.

Personal Trainer Golds Gym

Personalized Training

Our personal training programs are tailored to meet your specific needs and objectives.
Our experienced personal trainers work closely with each member to develop a customized workout plan tailored to their individual fitness goals.
fitness objectives and lifestyle.

Why Choose Gold's Gym for Personal Training?

We set ourselves and our personal trainers apart from other gyms because:


  • Our trainers are experienced and certified, which means they have the knowledge and qualifications to design safe and effective workout programs
  • Our trainer will work with you individually to understand your needs and create a plan that fits you.
  • Our trainer will be there to answer your questions, motivate you, and help you stay on track.
  • You can expect a clean and well-maintained gym to train in.
Personal Trainer
Personal Trainer

Accountability and Motivation

We understand that staying motivated and accountable can be challenging, especially when you’re working out on your own. That’s why our personal trainers are here to keep you motivated, accountable, and on track towards reaching your goals. They’ll monitor your progress, provide regular feedback, and make necessary adjustments to your training program to ensure continued progress and results.


Meet our team of certified personal trainers who are committed to helping you achieve your fitness goals.

Kishor Karki

7 Years Experience

Prep Coach

Alee Limbu

2 years experience
Strength training
powerlifting & group training

Aryan Dangol

1 Years Experience
Exercise Biomechanics

Start Your Journey Now

Ready to take the first step towards a healthier, stronger you? Contact us today at 01- 5919988/ +977-9702651041 to schedule your initial consultation and take the first step towards achieving your fitness goals with our personalized training programs.

Gold's Gym Nepal